Best Alcohol & Drug Rehab Treatment Centers in Kansas City, MO

When it comes to addiction treatment in Kansas City, Missouri, you have choices. From supervised detox treatment to withdraw from substances in a safe manner, to long-term relapse prevention strategies, you will gain valuable insight into addiction when you work on your own recovery. As you search for the right program to begin treatment, it's important to understand the different types of programs you will hear about. The bottom line is that when you ask for help, you will be able to receive treatment for your addiction and move forward with your life in recovery.

This directory of various Kansas City Drug Treatment Centers can help guide you toward a facility that you feel will help you reach sobriety.

You will hear about the following types of programs when you begin to research your treatment options in Kansas City, Missouri:

•   Supervised Detox Treatment: Supervision during the withdrawal process is imperative to your overall safety. In a supervised detox program, you will get the support you need as you withdraw from the drugs or alcohol that you are addicted to. Supervised detox is 24-hour care in an environment that is sensitive to your needs as you are dealing with the side effects of withdrawing from substances. You will get the support necessary to remove drugs and alcohol from your system.

•   Residential Treatment Short-term: Short-term residential treatment is intensive programming designed to give you a solid foundation on which to build your recovery. This can last a few weeks, a month or a little longer, depending on your specific progress in treatment. You will work with a counselor in short-term residential treatment in Kansas City, and you will develop an individualized treatment plan to keep track of your recovery progress. You will attend groups during the day and work with a therapist frequently to begin to address your goals for the long term.

•   Long-term Residential Treatment: In a long-term residential treatment program, the relationships that you make while in care will deepen because of the intensity of the program and the encouragement of peer to peer support. You might stay in a long-term residential treatment program for six months or more, depending on whether you are ready to return home or move on to the next level of care in the community.

•   Sober Living Residential Treatment: Sober living communities are a great place to continue to work on the skills you have acquired while in short and long-term residential treatment. You will have the opportunity to live among peers who are working hard at sobriety and learning how to integrate fully back into the community. When you live in a sober living community, you will have rules to follow that include remaining sober. You will have more freedom than at a residential treatment program, as the goal of a sober living program is to prepare you for eventual independence.

•   Outpatient Treatment Services for Rehabilitation: Outpatient treatment services are rehabilitation services that you receive and don't live in the facility. This might include an IOP, or Intensive Outpatient Program, where you go to meetings throughout the day but return home each night. You can also go to a PHP, or Partial Hospitalization Program as part of the recovery process. It is much like an IOP, but generally more intensive. Other outpatient treatment services include individual therapy to address your addiction, or group therapy sessions to work with others through the recovery process.

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Preventing a Relapse Once You Are In Recovery

Most addicts fear a relapse one they have built a foundation of recovery. While relapse is common among those who have battled addiction, this doesn't mean a relapse is necessary. Relapse prevention strategies are tools and techniques that you learn that help you stay sober. Each person is different, and this means that relapse prevention strategies that work for you may not work for another individual.

Some effective ways to reduce your chances of a relapse in Kansas City include:

•   Heading to the gym and getting a good workout. If you aren't into exercise, it's time to develop an exercise plan.

•   Take a walk in your town and take pictures. Have fun trying to get creative, and look for new ways to see the world.

•   Head to your library and spend some time browsing through books. Even if you are not a reader, you can benefit from some time spent in your library.

•   Go to a new meeting that you haven't tried before to see if you get a new outlook on recovery. Ask for help from the group if you are feeling particularly down.

Relapse prevention strategies that can give you a new outlook on life will help you throughout your recovery process. While you may find that some strategies don't really help, once you try enough techniques you will figure out what really works for you.

Peer Support in the Community is Essential to Your Recovery

Right from the start, you will start to see the benefit of peer support during the recovery process. When you are supervised detox, you'll meet others who have been in treatment before. Some of the staff may be individuals who have a history of addiction. When you are able to learn from your peers, you are going to get more out of the treatment process. While an individual who has never been an addict can help you as a counselor, treatment is best administered by those that understand addiction from an experienced perspective. This list of Kansas City Drug Treatment Centers can help you narrow down your options when it comes to choosing a center that offers detox.

As you meet others on your journey, you will begin to see that addiction doesn't discriminate. People from all walks of life have problems with addiction and you will realize that you are not alone in your quest to get sober. Pay attention to people you find interesting and don't be afraid to share contact information if you want to get to know someone better. People who are further on in their recovery that you meet in 12-step groups understand the importance of peer support and most are happy to share contact information for further discussions outside of the meeting.

Honesty Will Improve Your Overall Recovery

It can be difficult to be honest with others when you are in the early stages of recovery. If you have been addicted for a long time, you have probably tried to hide your addiction from your friends and family. Stay true to yourself by being honest in your interactions. While this may be hard at first, you are the one who is going to benefit the most by being truthful when you talk with others in treatment. From the people you meet in the group to your individual counselor, pay attention to your honesty when you are communicating with others.

Pay attention to how you feel when you are being honest as you talk with others. You may be nervous, but honesty will allow you to get the most out of your treatment. When you work with a counselor, they are better able to help you get through your recovery when you are clear about what you need and what is going on in your life. During residential treatment is not the time to pretend that your life is great at home or you don't need much support. No matter what you have to share, chances are high that it has been heard before. This list of Kansas City Drug Treatment Centers lists out various inpatient and outpatient treatment centers for you to choose from.

Relapse Prevention Strategies to Avoid a Relapse

While you move along in your recovery, you will hear a lot about relapse prevention strategies. This is often highlighted while you are in treatment because it is important for everyone in recovery to learn the skills necessary to stay sober. Relapse prevention strategies are different from person to person. What works for you may not help another individual stay on the right track. Allow this list of Kansas City Drug Treatment Centers to help narrow down your options when it comes to choosing a treatment center. The point of hearing about relapse prevention strategies is to give new techniques a try. When you are introduced to new activities, you will be able to find new ways to reduce stress instead of turning to alcohol or drugs.

Some useful relapse prevention activities or strategies include:

•   Taking a new exercise, meditation or yoga class to help ease your stress levels. When your stress levels are in control, you will have an easier time remaining sober.

•   Going for a long walk. When you are feeling the temptation to use, head out for a long walk in any direction. Sometimes a walk will help you clear your head. If you walk fast enough, you will get a good cardio workout at the same time. 

•   Meeting a friend to talk. Stop relying on quick text messages to connect with your friends and support network. If you are struggling in your sobriety, set up a time to meet a friend to talk in person. There is a lot to be gained from face to face contact with another person who cares about your sobriety.

•   Find a different 12-step meeting to attend. Sometimes going to the same meeting over and over can lead to a stagnation in your recovery process. Find a new meeting and try to meet a new person or two while you are there. New connections will help you prevent a relapse and can lead you back to a stronger recovery program.

Relapse prevention strategies can be any activity that reduces your stress levels and promotes wellness. Learn how to take care of your own needs and pay attention when you are feeling too stressed out and can't figure out why.

Signs That You May Be Headed for a Relapse

As you go through your recovery, there will be times when you are not very committed to your overall sobriety. While this is normal, there are signs that can indicate you may be headed for a relapse. A day or two of feeling frustrated and wanting to give up is one thing, while a week or so can lead you down a dangerous path or relapse. Here are a number of signs that can indicate you are at risk for a relapse:

•   Feeling out of control or feeling like working on your sobriety is no longer worth it.

•   Looking for excuses to drink or use drugs as a way to cope with the stress in your life.

•   Finding reasons to skip meetings and not connect with your support network.

•   Wondering if you could just use a little and then stop again.

No matter what is going on in your life, making the decision to drink or use drugs again is not going to be worth it. While relapse is often a big part of the recovery process in Kansas City, this does not mean you should ignore the signs that you are headed for one. One of the many Kansas City Drug Treatment Centers can help you make a full recovery from addiction. Pay attention to how you are feeling and your overall commitment level to sobriety. When you want to use, reach out to someone in your support network instead and let others know what is going on for you.

Are You Ready for Addiction Treatment?

There is never going to be the perfect time to head to a supervised detox facility in order to withdraw from drugs or alcohol. Many people wait until they are in legal trouble and are forced to go to treatment or choose jail instead. If your life is no longer in your control because of addiction, it's time to enter addiction treatment.

When you want your life to improve and you have been trying to detox on your own, it's time to get professional help. You are not weak and you don't lack willpower when you are not able to break an addiction on your own. It is a disease that takes over your life and doesn't let go of the grip easily.

You are ready for addiction treatment when you are sick of living the life of addiction and you want a better life for yourself. From supervised detox to withdraw from drugs safely to long-term relapse prevention care, addiction treatment starts now if you ask for help from one of the many Kansas City Drug Treatment Centers.

Even if you have been abusing substances for a long time, you can recover from your addiction. If you continue to abuse drugs or alcohol, you are only going to cause further damage to your body. Over time, you may cause damage that you can't reverse, leaving you with a permanent disability because of your substance abuse.

Don't Be Afraid to Seek Treatment for Your Addiction

Addiction treatment does not have to cause you fear. Whether you are afraid of what you will find at an addiction treatment facility, or you are worried about what others are going to think, take a deep breath. Your friends and family members probably know you are struggling with addiction and hoping that you go for help. As far as what you will find at an addiction treatment center in Kansas City, you will find a comfortable, professional space in which to begin your recovery process.

Some people don't go to addiction treatment when they need it out of fear, and this should never stop you. Consider how much worse your life will get if you don't go to treatment. Your life will continue to spiral downwards until you have nothing left to lose. While you can wait until your life is so destroyed that you'll have to dig your way out, you can also start addiction treatment once you recognize you have a problem and want to get your life back.

Types of Addiction Treatment in Kansas City

Addiction treatment can be specialized for those who want a structured but comfortable place in which to recover. For individuals who have a mental health diagnosis, addiction treatment in Kansas City that is described as dual-diagnosis offers individuals a chance to work on addiction recovery and mental health needs at the same time. When you go to a dual-diagnosis treatment facility, you won't have to worry about ignoring your mental health.

You can also choose a program that serves only men, only women, or is described as LGBT friendly if you are concerned about your sexual orientation. You need to feel safe in treatment, and when you locate a program that will meet your treatment needs and make you feel comfortable, you have found the right program.

Treatment for addiction includes supervised detox, short-term rehabilitation, long-term rehabilitation, sober living communities, individual therapy, outpatient PHP programs, outpatient IOPs, 12-step groups and more.

As you work on your recovery, you will meet with a counselor to establish an individualized treatment plan. Together you will discuss what you are looking for as far as treatment, and you will discuss your goals for recovery. Your plan will outline your next steps for treatment, and be used to measure your success and where you need some improvement.

Understand that your treatment plan is designed to be a guide so that you don't feel overwhelmed about what is going on in your recovery. You can take a look at your treatment plan and you will know what comes next for you. If you think changes need to be made, you can advocate for these changes by discussing your needs with your counselor.

Why Choose Inpatient or Outpatient Addiction Treatment in Kansas City

Individuals who aren't ready to return home after a stay in supervised detox will go to a short-term residential program as an inpatient. This is an excellent option for people who are early on in recovery, who have not gone through treatment before, and who don't have a safe home environment to return to. While some people can go to treatment on an outpatient basis because they have a stable situation at home, many choose to go to inpatient care after detox.

Outpatient treatment is any type of addiction treatment that helps you maintain your sobriety. This can include a PHP, or Partial Hospitalization Program, or an IOP, or Intensive Outpatient Program. In each of these types of programs, you will attend groups during the day with other individuals, much like you would in a short-term rehabilitation facility. The difference is, you leave each night and go home instead of living at the facility. Whether you choose inpatient or outpatient treatment, one of the Kansas City Drug Treatment Centers can help you recover.

As you work with your counselor to decide whether inpatient or outpatient services are right for you, don't try to return home too quickly if you are not ready. You may want to go home, but if you aren't ready you will end up relapsing pretty fast. Continue the work you have started in detox by going to a program that will help you build on your sobriety.

Stay Healthy and Keep Your Chances of a Relapse Low

Good nutrition and a healthy exercise routine can help keep stress in control. Many addicts suffer a relapse because they feel their lives spiraling out of control with stress and don't know how else to manage the symptoms except the abuse substances. If you are eating well and exercising routinely, you will have less of a response to stress.

If anxiety provokes you into making bad choices, look for ways to calm your nerves. Stay away from too much caffeine and limit your sugar intake. When you are eating more whole foods and less junk, you will find yourself in a much better mood overall. When your body is healthy, your mind will have a better chance of being healthy too.

Are You Ready for Supervised Detox?

If you are actively abusing substances and you are scared for your future, it's time to go to a supervised detox. When you are done living the life of addiction and you don't know how to stop, you are ready for supervised detox. If your life has spiraled so out of control that you can't imagine what it is like to be sober anymore, you need professional help for your addiction.

Supervised detox is ready to help you withdraw safely from drugs or alcohol. With compassionate staff who are there to get you through the process, you will able to succeed at removing drugs or alcohol from your system. The process can take a few days, up to a week or longer, depending on what you are addicted to and how long you have been using. 

Alcohol is one of the harder substances to detox from, as the withdrawal symptoms can be very difficult. For many people, the withdrawal from alcohol alone is enough of a reason to supervised detox to stay safe. If you try to detox at home, you can put yourself at risk. The symptoms of withdrawing from alcohol can go from uncomfortable to life-threatening pretty fast, and you don't want to be home alone if you need help to stay safe.

Addiction Treatment in Kansas City and the Environment You'll Encounter

When you go to a substance abuse treatment facility in Kansas City, you will be satisfied with the environment you encounter. The program will be designed for the comfort and safety of all residents, and you will be treated with the respect you deserve as you try to break free from addiction.

Treatment facilities are staffed with people who have the clinical skills necessary to teach you about addiction and to work through the issues that led to your addiction. You will also find that some employees are former addicts who understand at a personal level what you are going through. When you begin to talk to staff, you will be supported throughout your experience.

Stay Strong in Your Recovery

Staying committed to your sobriety is going to help you prevent a relapse. While your interest in staying sober may fade, it's important to engage with your support network when this happens. If you find yourself sick of going to meetings and thinking about giving up, it's time to talk to someone who understands you.

Recovery is hard. Sometimes you will go through the process of staying sober hour by hour. As time goes on and you learn more relapse prevention strategies, you will discover that sobriety comes easier to you. Each day is a new chance to live a healthier life, and when you are sober, very little can stand in your way. One of the many Kansas City Drug Treatment Centers that you choose can teach you ways in which you can remain sober.

To give yourself the best chance of staying sober, pay attention. Go to meetings when you don't feel like it. Establish a routine and stick to it when it comes to your sobriety. If you find yourself making excuses and staying away from your sober friends, you may be headed towards a relapse.

Why Alcoholics Don't Get Treatment Right Away

One of the most widely abused substances is alcohol, yet many alcoholics wait too long to get treatment. Drinking alcohol is socially acceptable. The line between social drinking and alcoholism is extremely fine. For some individuals, this line gets crossed all the time. Alcoholics will be able to convince themselves that they don't have a problem and they are just social drinking like everyone else. If you are wondering whether you need alcohol addiction treatment, ask yourself the following:

•   Do I ever stop at one or two drinks at a party?

•   Have I driven while intoxicated?

•   Do I make bad decisions because of drinking, only to make the same decisions the next time I drink?

•   Have I ever blacked out from drinking?

•   Do I drink alone?

•   Do I make plans based on whether I can drink or not?

The differences between social drinking and alcoholism may feel subtle. A social drinker can take or leave alcohol. If a party gets canceled or they are the designated driver, a social drinker doesn't mind. An alcoholic is never going to volunteer to be a designated driver and if they do, they'll "only have a few" and still drive. A social drinker will quit drinking if they have to take a medication that doesn't mix with alcohol. An alcoholic won't take into consideration a bad drug interaction with alcohol and will drink anyway. Consider the choices you make in your life and how you feel about alcohol. If you can't imagine your life without it, you probably have an addiction.

Many alcoholics don't seek treatment because they are embarrassed that they can't handle alcohol. In addition, using alcohol is legal, and this is a big reason alcoholics don't see much of a problem with their behavior. Like any addiction, alcoholics can rationalize their behavior and justify almost anything to have another drink. The social acceptance of drinking alcohol prevents many alcoholics from seeking the treatment they so desperately need.

Stop Waiting for Your Life to Improve Without Addiction Treatment in Kansas City

A big problem with addiction is that it never gets better if you ignore it. Some people try to tough it out at home alone, trying to detox without supervision. This generally leads to a relapse, because withdrawal symptoms are difficult. When you continue to wait for your life to improve and you are addicted, it is only going to get worse.

Your friends and family can see that something is wrong in your life, even if they are not able to pinpoint that you have an addiction. Give yourself the chance you deserve and find the addiction treatment you need in Kansas City. Even when you are nervous or don't think treatment is going to work, give yourself a chance.

Recovery is important and can happen for those that decide to break free from an addiction. There is help available, but you have to be able to accept the help out there. With so many people continuing to struggle with addiction, programs are being developed every day to continue the work of helping people get sober.

Your addiction is a disease that you probably didn't try to have. While being an addict may not be your fault, not asking for help when you need to go to recovery is. Once you understand that you have an addiction and that you can get better, it is up to you to get the help you deserve.

When you ignore your addiction, you are literally taking your life into your own hands. Each time you abuse substances you are risking an overdose. Each time you get into a car to drive under the influence of drugs or alcohol, you are taking a risk with your life and the lives of others on the road. You will continue to suffer if you don't start paying attention and get the treatment you need to move on with your life. Use this list of various Kansas City Drug Treatment Centers and begin your journey toward recovery today.